ruth personal trainer

Ruth Cotaina

  • Diplomate course in Hatha Yoga (Escuela de Terapias Manuales Kabat, Madrid)
  • Training in Yoga and Meditation, with Yoga and Budist gurus in Bali
  • Prenatal Yoga / Postnatal Yoga for Mums and Babies Specialist
  • …to be continued

Languages: Spanish, Catalan, English.

Ruth Tip
“Connect with your breathing and you will connect with your body’s wisdom as well”